Ashwagandha Root Powder Organic 2oz
Ashwagandha is classified as an adaptogen, meaning that it can help your body manage stress. It also provides numerous other benefits for your body and brain. For example, it can boost brain function, and lower blood sugar and cortisol levels.
Ashwagandha Root Powder- It is one of the most important herbs in Ayurveda, a form of alternative medicine based on Indian principles of natural healing. It has been used for over 3,000 years to relieve stress, increase energy levels, and improve concentration. This botanical is Sanskrit for smell of the horse, which refers to both its unique smell and ability to increase strength. Its botanical name is Withania somnifera, and it’s also known by several other names, including Indian ginseng and winter cherry. The plant is a small shrub with yellow flowers that’s native to India and North Africa. Extracts or powder from the plant’s root or leaves are used to treat a variety of conditions. Many of its health benefits are attributed to its high concentration of withanolides, which have been shown to fight inflammation and tumor growth. Limited evidence suggests that ashwagandha reduces blood sugar levels through its effects on insulin secretion and sensitivity.